Held at Regen Recovery, close to Kingsway Ave and Knight St, Vancouver, BC. You, me, some cold water (plus an infrared sauna if you like), and as much discussion of your programming and nutrition questions as we can fit in! Bring a bathing suit, flip flops if you like, and they provide the rest. We'll meet each other offsite, and arrive a few minutes early to fill out their health screening form (and I doubt I even need to say this, but obviously, no heart conditions please, and skin must be sterile and intact).